Exploring the Difficulties of Practicing Attachment Parenting
Attachment parenting

Exploring the Difficulties of Practicing Attachment Parenting

Apr 17, 2023

Attachment parenting has gained a lot of attention in recent years, thanks to its emphasis on forming secure and healthy attachment bonds between parents and children. But, as with any parenting style, attachment parenting comes with its own set of challenges that can be difficult to navigate for new parents or those considering this approach.

The primary keyword for the topic would be “challenges of attachment parenting”. The challenges associated with this parenting style are numerous and can range from co-sleeping struggles to stress, criticism, isolation, exhaustion, guilt, and social stigma. In this article, we’ll explore some of the most common difficulties that parents face when practicing attachment parenting and provide some tips on how to overcome them.

The Challenges of Attachment Parenting

Co-sleeping Struggles

One of the most significant aspects of attachment parenting is co-sleeping – that is, sleeping in the same bed as your child. While co-sleeping has been shown to have many benefits for both parent and child, it can also present some challenges.

For one thing, not all parents feel comfortable sleeping in the same bed as their child. This can be due to concerns about safety or a lack of personal space. Additionally, co-sleeping can make it challenging for parents to get a good night’s sleep if their child tosses and turns throughout the night.

If you’re struggling with co-sleeping, it’s important to remember that there is no one-size-fits-all solution. Some parents find that using a sidecar crib or bassinet next to the bed is a good compromise that allows them to keep their baby close while still maintaining some separation. Others may find that having a designated family bed in a separate room works better for them.

Breastfeeding Challenges

Another critical component of attachment parenting is breastfeeding. While breastfeeding has many benefits for both mother and child, it can also present some challenges.

For one thing, not all mothers are able to breastfeed. Low milk supply, latch issues, and other medical conditions can make it difficult or impossible for some mothers to breastfeed. Additionally, breastfeeding can be physically demanding, especially in the early weeks when newborns need to feed frequently around the clock.

If you’re struggling with breastfeeding, it’s essential to seek support from a lactation consultant or other healthcare professional. They can offer guidance on how to address common problems like low milk supply or latch difficulties and provide emotional support as you navigate this challenging but rewarding journey.

High-demand Parenting

Attachment parenting is often referred to as “high-demand” or “intensive” parenting because of the time and energy it requires. Parents who practice this approach are expected to be highly responsive to their child’s needs and provide plenty of physical touch, such as holding or carrying their child throughout the day.

This constant demand for attention can be exhausting for parents, especially if they have other responsibilities like work or household chores. It can also lead to feelings of guilt if parents feel like they aren’t meeting their child’s needs adequately.

If you’re struggling with high-demand parenting, it’s important to remember that you don’t have to do everything perfectly all the time. It’s okay to take breaks when you need them and enlist help from others when possible. Remember that your child’s well-being depends on your overall physical and emotional health, so taking care of yourself is just as important as taking care of your child.

Stress and Criticism

Practicing attachment parenting can be stressful at times, especially if you’re dealing with other life challenges like financial difficulties or relationship problems. Additionally, some parents may face criticism from others who don’t understand or support their parenting approach.

If you’re feeling stressed or unsupported in your attachment parenting journey, it’s important to seek out sources of comfort and support. This might include finding a local parent support group, reaching out to online communities, or talking to a therapist or counselor.

Remember that there is no one “right” way to parent, and what works best for one family may not work for another. Trust your instincts and focus on building a solid relationship with your child.

Isolation and Exhaustion

Finally, practicing attachment parenting can be isolating at times, especially if you’re the only person in your social circle who practices this approach. Additionally, the demands of high-demand parenting can lead to exhaustion and burnout if parents don’t take time to care for themselves.

If you’re feeling isolated or exhausted, it’s important to prioritize self-care and find ways to connect with others who share your values and experiences. This might include seeking out local parenting groups or attending classes or workshops related to attachment parenting. It could also involve setting boundaries around your time and energy, so you have more opportunities to rest and recharge when needed.


Attachment parenting can be an incredibly rewarding approach for parents who are looking to form secure and healthy bonds with their children. However, as we’ve outlined in this article, it does come with its own set of challenges that can be difficult to navigate at times.

If you’re struggling with attachment parenting, remember that you’re not alone. There are many resources available to help you overcome these challenges and build a strong relationship with your child. Whether it’s seeking out support from healthcare professionals or connecting with other attachment parenting families in your community, know that there are people who understand and support your journey.